Changing my shape

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I’ve been doing these videos for about 11 days now and my core is already feeling stronger.  I’m not going to take measurements yet, but I feel like my body is already reshaping itself.  

I have so many friends that I think would really enjoy these workouts.  I balked for months on having to pay for a membership.  I figured I would never actually stop and watch the videos but so far, I’ve watched one almost every day.  On the days that I didn’t, I was normally doing something else that was physical, so I didn’t really worry about it.  

Check this stuff out.  If you have any kind of diastisis or have what looks like a pregnant belly when you are no longer pregnant, these exercises really work.  Plus, for me with the pelvic prolapse issues, I feel like my pelvic floor is even stronger.  

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Day 1

 

 

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Day 11

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One thought on “Changing my shape

    Sophia :) said:
    May 21, 2013 at 3:43 pm

    Fantastic! Looking great!

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